You’re Not Lazy—You’re Healing

Let me say this clearly: You are not lazy.

You’re healing.

Maybe from birth trauma.
Maybe from chronic exhaustion.
Maybe from grief, addiction, anxiety, burnout—or all of it at once.

And healing doesn’t look like spa days and vision boards.
It often looks like soft pyjamas and survival mode.
It looks like cereal for dinner. Dishes in the sink.
And still… you are trying. You are showing up.

You are not behind.

You are brave, simply for choosing to rest instead of forcing more.

Please stop measuring your worth in tasks completed.
You are not a to-do list.
You are a life.

Let that be enough today.

With gentleness,
Anna x

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3-Minute Rituals for Tired Mums

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Wanting more doesn’t mean you’re ungrateful.